As I approach the one year mark on my second partial knee replacement, I have to say I couldn't be happier. I can now get onto my hands and knees - (Carefully and gently!!) And that facilitates my yoga practice. It is wonderful to once again do Cat/Dog and Lunges.
I find that the medial replacement is much more forgiving in this area.
I can do just about everything I want to. The only area that is not quite where I want it to be is carrying anything...even as little as 5 pounds...up or down stairs. And sitting for very long in a chair is still the biggest challenge! I can do it, but my knees will definitely not be happy the next day.
I promise a more complete update as I approach 1 year on my second knee..
